When It Is Time To Stop Our Spiritual Practice

Overdoing things is not healthy. It is amazing how even things that we love, or should be good for you can become a source of stress rather than relaxation. So this is what I consider a key to seeing a difference between a healthy no longer healthy: does it add to my stress or it causes relief in my life?

https://youtu.be/Gs1y8VzO2UI

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Ruta Ka

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