Historically it was more useful to be angry than crying and this is basically our historical “hangover”. Imagine this: in old days an...

I believe that historically crying was seen a weakness mainly, as from survival point of view this was not a quality that helped to...

I believe ability to cry, especially when responding to situations where we feel sadness, grief, anger, loss, unfairness, empathy...

Honestly, I don’t think so. Or maybe there are, but we will probably never meet or see them. At last I haven’t… Most people that we see...

From what I have learned about narcissists this selfishness come from a place of bottomless emptiness couple with self-hate. Externally,...

Most likely sometime in your childhood you were made to feel that feeling upset is not OK: you may have been shamed or even punished for...

Is it physically or emotionally? If it is physically, it could be with decreased vitality and energy levels throughout the body, because...

I believe that in cases like this the best thing to do is to address internal fragmentation. What does it mean and how to do it? FIRST....