Q & A

Nov 10, 20202 min read

Q & A. Why Anger Is Considered As Strong And Crying As A Weak Emotion In Our Society?

Historically it was more useful to be angry than crying and this is basically our historical “hangover”. Imagine this: in old days an...

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Nov 10, 20201 min read

Q & A. Was crying ever considered a strength and not a weakness?

I believe that historically crying was seen a weakness mainly, as from survival point of view this was not a quality that helped to...

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Nov 10, 20202 min read

Q & A Does crying show weakness, or is it healthy?

I believe ability to cry, especially when responding to situations where we feel sadness, grief, anger, loss, unfairness, empathy...

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Oct 1, 20202 min read

Q & A. Are There People With No Insecurities?

Honestly, I don’t think so. Or maybe there are, but we will probably never meet or see them. At last I haven’t… Most people that we see...

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Oct 1, 20202 min read

Q & A. Why Are Narcissists So Selfish?

From what I have learned about narcissists this selfishness come from a place of bottomless emptiness couple with self-hate. Externally,...

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Oct 1, 20201 min read

Q & A. When I'm upset, I tend to hit myself on my head until it hurts. I can't understand why...

Most likely sometime in your childhood you were made to feel that feeling upset is not OK: you may have been shamed or even punished for...

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Oct 1, 20201 min read

Q & A. Why Do I Feel Suffocated When I am Depressed?

Is it physically or emotionally? If it is physically, it could be with decreased vitality and energy levels throughout the body, because...

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Sep 17, 20202 min read

Q & A. Why You Are Feeling Like You Are Breaking From The Inside And What To Do

I believe that in cases like this the best thing to do is to address internal fragmentation. What does it mean and how to do it? FIRST....

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