Ruta KaFeb 11, 20217 minYou Are Good EnoughWe are getting a message that somehow we need to try to be better than we are. But how can we be better than we ARE right NOW? We are who we
Ruta KaJan 30, 20211 minWhat Are Emotions?Our emotions are the indicators of how far or close we are from our most harmonious alignment with our higher self (spiritual essence).
Ruta KaSep 17, 20202 minQ & A. Why You Are Feeling Like You Are Breaking From The Inside And What To DoI believe that in cases like this the best thing to do is to address internal fragmentation. What does it mean and how to do it? FIRST....