Ruta KaFeb 6, 20212 min readAngerPersonally, I believe that anger can be used in a very positive way.
Ruta KaJan 30, 20211 min readWhat Are Emotions?Our emotions are the indicators of how far or close we are from our most harmonious alignment with our higher self (spiritual essence).
Ruta KaSep 17, 20202 min readQ & A. Why You Are Feeling Like You Are Breaking From The Inside And What To DoI believe that in cases like this the best thing to do is to address internal fragmentation. What does it mean and how to do it? FIRST....