Ruta KaFeb 11, 20217 minYou Are Good EnoughWe are getting a message that somehow we need to try to be better than we are. But how can we be better than we ARE right NOW? We are who we
Ruta KaJan 30, 20211 minWhat Are Emotions?Our emotions are the indicators of how far or close we are from our most harmonious alignment with our higher self (spiritual essence).
Ruta KaDec 28, 20203 minAge Of Aquarius ♒: The Emotional PerspectiveWhat I wanted to do is to offer my perspective on what all of this means to us and what do we need to do in order to enter this new age with
Ruta KaNov 10, 20202 minQ & A. Why Anger Is Considered As Strong And Crying As A Weak Emotion In Our Society?Historically it was more useful to be angry than crying and this is basically our historical “hangover”. Imagine this: in old days an...
Ruta KaNov 10, 20202 minQ & A Does crying show weakness, or is it healthy?I believe ability to cry, especially when responding to situations where we feel sadness, grief, anger, loss, unfairness, empathy...